科学建议：惊蛰后紫外线强度增至冬季2倍，每天10:00-15:00进行30分钟户外多进行摸高跳、障碍跑等趣味性运动，促进骨骼发育，可刺激生长板细胞增殖，维生素D合成效率提升60%。 (小贴士：运动康复中心通…
https://www.sohu.com/a/899354198_120578424?#
科学建议：惊蛰后紫外线强度增至冬季2倍，每天10:00-15:00进行30分钟户外多进行摸高跳、障碍跑等趣味性运动，促进骨骼发育，可刺激生长板细胞增殖，维生素D合成效率提升60%。 (小贴士：运动康复中心通…
https://www.sohu.com/a/899354198_120578424?#
JD Sports has opened a flagship close to its U.K. HQ but the …
JD Sports has opened a flagship close to its U.K. HQ but the …
JD Sports has opened a flagship close to its U.K. HQ but the …
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